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The Keraliya Ayurvedic Spa & Panchkarma Center is a unique ayurvedic Panchkarma clinic & spa Center in Udaipur, India, offering traditional therapeutic and Spa beauty treatments, designed by a highly experienced panel of doctors. |
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Ayurvedic Day Spa Treatments : |
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Abhayangam |
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This full-body massage focuses on maximum penetration of herbal oils and release of muscular tension. It is followed by a steam bath and a hot shower .Abhayangam is a basic step that stimulates and rejuvenates various body systems. This increases the effectiveness of any other treatment taken as part of an overall program. It has more enduring effects than a massage using mineral oils and lotions. Abhayangam heals by harmonizing body, mind and spirit. |
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Shirodhara |
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Pouring of medicated oil, milk or medicated buttermilk on the forehead continuously for a specific period is called Shirodhara. When the Shirodhara is done with medicated oil, it is called Thaila Dhara. When done with milk it is called Ksheera Dhara and when done with medicated buttermilk it is called Takra Dhara. This procedure often induces a mental state similar to a trance, which creates deep relaxation of the mind and body. Relieves stress and strain related problems, slows aging, improves memory and nourishes the hair/scalp. Also prevents and cures paralysis, insomnia, nervous disorders and certain psychiatric diseases. |
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Herbal Steam-Bath |
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Every part of the body except the head is exposed to herbal steam.This produces sweat, dilates the channels of the body and facilitates easy removal of impurities from the system through excretory outlets like the sweat glands, kidneys and liver. When done after a treatment, it also helps the absorption of medicinal particles present in the herbal oil. The steam bath gives greater flexibility and suppleness to the body and reduces stiffness and swelling. Body becomes light due to elimination of excess water. |
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Pizhichil |
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Pouring lukewarm medicated oil, over the body in a rhythmic manner, for a certain time is called Pizhichil (oil bath).This therapy is a combination of two classical Ayurvedic treatments, Snehana and Swedana. Pizhichil is considered as the most natural method to purify different body systems. It is indicated in rheumatic diseases, muscular disorders, sexual weakness, blood pressure and nerve-weakness. Prevents scales/wrinkles and promotes healing of fractures. This treatment is also advised for rejuvenation of the body and to prevent ageing. |
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Njavarakizhi |
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This is one of the most popular therapies used for the purpose of body rejuvenation. Here a special type of rice called "Navara" is used for massaging which is cooked with a mixture of "Sida cordifolia" decoction and cow’s milk. The Bolus bag containing medicated rice is dipped in the mixture containing decoction and cow's milk and made warm. It is then gently massaged on the body till all the medicated rice is applied on the body. Navarakizhi enhances physical consistency, strengthens the nerves and improves the appearance of the skin. It is a wonderful treatment for nervous disorders, rheumatism, osteoporosis, arthritis and malnutrition of limbs. |
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Elakizhi |
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Fresh leaves are fried with several other herbs, tied into boluses, dipped in warm medicated oil and vigorously rubbed all over the body to induce sweat. Elakizhi is for chronic back pain, wasting diseases, joint stiffness/swellings, paralysis, muscular pain, sciatica, Spondylosis, sprains and cramps. |
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Choorna Kizhi |
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In this treatment powers made from the roots or various herbs are taken powdered, fried with a little of Rock salt, crated coconut and lemon juice. Then it is tied to a bolus bag and is used to massage on the body. It is Effective in curing arthritis, paralysis, body pain, numbness, degenerative and neuro-muscular diseases. |
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Udhwarthanam (Herbal powder massage): |
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This incorporates a massage focused on releasing toxins, followed by application of a purifying herbal compound that gets through the skin into the blood-stream. Afterwards toxins are 'sweated out' through steam/sweat therapy and then a flower or milk lotion is applied to clean and nourish the body. Excellent for weight reduction. Also for cellulite, itching/dryness and toning the skin/muscle after child birth/weight loss. |
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Netra tarpanam |
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The process of keeping unctuous substances (Medicated ghee or oil) in the eyes for a certain period of time is called Netra Vasti (Akahi tarpanam). This treatment prevents eye-diseases, especially night-blindness and blurring of vision. Also sharpens vision, strengthens optic nerve and cools down irritated and stressed eyes. |
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Indian Head Massage |
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This incorporates the internationally famous Indian Head therapy with its deep penetrating technique releases muscular tension from the head, neck and shoulders. Head massage is said to promote hair growth, and maintain the gloss and shine of hair. |
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Ayurvedic Foot massage (Padabhayanga) |
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Traditional Indian foot massage (Padabhayanga) has a very special place within Ayurvedic tradition. Padabhyanga is considered most helpful in the prevention and treatment of illness. According to the Indian scriptures, diseases do not go near one who massages his legs and feet from knee to toes before sleeping, just as snakes do not approach eagles. When the specific oil is massage onto the feet with a focus on the energy points, in cyclic motions the massage helps in relaxing and lightening the lower extremities and provides physical relief and swelling. With the stimulation of these energy points, the Ayurvedic foot massage helps in treating sleeplessness, builds up blood circulation and preserves good eyesight. |
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International Spa Treatments |
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Swedish massage |
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The term refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Whether firm or soft, Swedish massage is mainly performed on the musculature and has an effect on the muscles, articulations, skin, respiratory and nervous systems. Often associated with physical conditioning and has global benefits. |
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Duration: 45 & 60 min. |
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Aromatherapy Massage |
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Using essential oils, aromatic essence distilled from a single botanical source, along with long, flowing connective strokes, called "effleurage." Essential oils can be sedative or stimulating; some have an analgesic and antispasmodic effect and most are antibacterial. The client will disrobe and lie facedown on a comfortable padded table and will be covered by a sheet. Aromatherapy massage reduces the level of harmful stress hormones, stimulates the blood circulation, stimulates lymphatic flow and helps alleviate chronic problems such as hypertension, migraines, digestive problems and PMS. |
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Duration: 45 & 60 min. |
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Hot Stone Massage |
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This popular type of massage is actually an Ayurvedic Swedana therapy used to promote healing and longevity by releasing tension and connecting the flow of prana (vital energy) throughout the body. It stimulates the circulatory system, helps to release toxins, induces deep relaxation, and relieves pain and muscle spasms. Sessions involve a deep massage with the use of Ayurvedic herbal oils and the application of water-heated basalt stones of varying sizes to key points on your body. |
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Duration: 60 min. |
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Thai Massage |
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Technique: This blend of yoga and massage uses no oil or powder, concentrating more on stretching movements, assisted yoga postures, gentle rocking and rhythmic compressions on the energy meridians. This treatment is a powerful body reviver. |
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Duration: 45 & 60 min. |
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Deep Tissue Massage |
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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. |
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Duration: 45 & 60 min. |
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As in any holistic medicine, inner and outer radiance and aging are closely related. The more we nurture ourselves, the more radiant we become mentally, spiritually, physically and emotionally, regardless of our particular body shape or proportions. Ayurveda emphasizes beauty as being a product of the four dimensions, physical, mental, spiritual and mental health with high importance given to self-knowledge, positive environment, development of positive routines and habits.
The secret in retaining youth and beauty is ensuring the proper circulation of vital life fluids and the regular discharge of waste materials through therapies such as Panchakarma and Kaya Chikitsa. Nothing helps the body more than a routine care and nurturing through tools such as massage. In the Ayurvedic tradition, massage is considered just as essential to overall health and beauty as good diet and positive lifestyle.
An Ayurvedic facial massage activates deep centers of the brain, reflex points and facial circulation to totally soothe the body. Tensions in the neck, shoulders and face are freed and energy is rebalanced from head to toe. Herbal extracts and essential oils are to be added for their additional healing properties and pleasant fragrances. |
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Ayurveda Pada Soundarya (Pedicure) |
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An Ayurvedic herbal foot treatment using various herbal pastes, decoctions and cream. Pedicure is the care of the feet, legs and toenails. A pedicurist removes dead skin, softens hard skin and shapes and treats toe-nails, and also massages softening and soothing oils and creams into your foot. A pedicure also soothe and relax you generally. |
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Ayurveda Hatha Soundarya (Manicure) |
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an Ayurvedic herbal treatment for enhancing the youthfulness of your hands and arms performed using various herbal pastes, decoctions and cream.
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Ayurveda Mukh Soundarya (facials) |
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A facial beauty treatment to improve colour and complexion of the skin using gentle Ayurvedic herbal face packs, face wash and cream. |
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Duration: 45 min. |
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Body Polish |
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Body polish is a spa treatment which exfoliates the skin on your body leaving it feeling fresh, smooth, moisturized and soft. An abrasive product is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturized layer of fresh, clean and smooth skin. |
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Mehndi (Henna) |
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It is a traditional artwork on hands and feet. It has always been highly popular in India, and now people from all over the world are enjoying this experience. In India it is especially popular during festivals and wedding ceremonies. The special Ayurvedic significance lies in its effect of balancing Pitta. Enjoy our highly talented therapist - artists performing this traditional artwork on your hands and feet. Its effect is temporary, lasting for approximately 2 weeks. |
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